Unit 4, 476 Wanneroo Road, Westminster WA 6061
Caring for Your Mind, As Much as Your Body
Taking care of your mental health doesn’t have to feel overwhelming. Whether you’re dealing with anxiety, ADHD, sleep issues, trauma, or simply feeling stuck, speaking to someone who truly listens can be the first step toward clarity and calm. Our team offers thoughtful, confidential care designed around your needs, your pace, and your goals.
Our Approach to Mental Health
At Medika Health, we know that mental health is connected to your physical health, your emotions, and your overall wellbeing. That’s why our mental health services in Westminster are built around a holistic philosophy.
Mind–body connection
we recognise how emotional health and physical conditions influence each other, especially when patients are managing long-term illness or chronic pain.
Trauma-informed care
creating a safe and respectful space where past experiences are acknowledged as part of the healing process.
Collaboration
GPs, specialists, and allied health professionals working closely together to provide seamless support.
Our team brings specialist expertise in trauma, chronic pain, and family health, supporting patients with complex needs. Our clinic ensures you receive the right combination of medical and psychological care. we provide care that puts your wellbeing first.
Conditions We Support
Emotional & Psychological Wellbeing
Our team helps patients experiencing:
- Anxiety and depression treatment tailored to individual needs
- Stress management to reduce overwhelm and regain balance
- Support for workplace and life burnout
Neurodevelopmental & Trauma-Related
We provide ongoing care for:
- ADHD: management, and ongoing support strategies for children, adolescents, and adults
- PTSD: safe, structured therapy for trauma recovery, support with flashbacks, and emotional regulation techniques
Chronic Pain & Mental Health
Chronic conditions can take a heavy emotional toll. We address the mental health impact of:
- Pain-related anxiety and depression
- The emotional effects of endometriosis, fibromyalgia, and other chronic conditions
- Grief, frustration, and identity loss that may develop from long-term illness
By treating both the physical and psychological aspects, our psychologist referral in Perth north patients can access whole-person healing.
Treatment Modalities
Our CBT therapy medical centre offers evidence-based treatments tailored to each individual. Depending on your needs, your care plan may include:
- Cognitive Behavioural Therapy (CBT): practical strategies to change unhelpful thought patterns and behaviours.
- Mindfulness and relaxation techniques: tools to reduce stress and improve day-to-day coping.
- Hypnotherapy with a qualified Clinical Hypnotherapist: supporting behaviour change and recovery from trauma, stress, or addictions.
- Medication management: overseen by your GP, with referrals where required.
- Lifestyle and integrative strategies: nutrition, sleep, and exercise plans that support resilience and long-term wellbeing.
Practical next steps and what to expect
You’ll start with a focused intake that identifies the most pressing concerns, current supports, and any medical background so care can be matched efficiently. Appointments can be brief check-ins or longer assessments depending on your needs.
Each session ends with clear, actionable steps you can try between visits. If further specialists or tests are likely to help, we’ll explain the options and make referrals rather than leaving you to navigate them alone.
Measurable goals and flexible delivery
Treatment is organised around measurable goals. For example, reducing panic episodes, improving sleep by set hours, or establishing a routine for medication and exercise….so progress is easy to track.
We offer follow-up plans that prioritise continuity of care and easy access to support when problems recur. Book an initial assessment to get a clear care pathway and timeframe tailored to your situation.
- Holistic wellbeing
- Long-term healthcare
- Patient-centred care
- Education & prevention
- Medicare rebates
- Holistic wellbeing
- Long-term healthcare
- Patient-centred care
- Education & prevention
- Medicare rebates